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Features

Everything You Need. Nothing You Don't.

Built for serious lifters who want science-backed training and nutrition in one place.

Daily dashboard with calorie budget, streak, and coaching focus
Live workout logging with progressive-overload targets
Per-muscle training volume in Hypertrophy Units
Strength class ranking from Iron to Mythic
Full feature list

Every Tool You Need to Train Smarter

Everything a serious lifter needs, nothing they don't.

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